Introduction

Lina Bou, Nutritional Therapist, Plant Based Food & Medicine, Freelance Cook, Blogger, Author


Welcome to My Taste of Health, dear reader.

I created this website to inspire and share healthy foods with You.

My vision of life is to have fun, enjoy and take care of it as best you can (including foods, mind, friends, work, etc.).
A healthy lifestyle includes two main keys; self-love and balance.
As long as I can remember I have been passionate in health, fitness, food and I am also interested in fashion, photography, art, culture and traveling.

I am a Nutritional Therapist, I studied at School Of Nutritional Medicine in Stockholm, and Journalism at Poppius Journalism school, Stockholm.
The reason why I started this blog was to give something to my clients that had to go on a gluten-, dairy- or sugar free diet for different reasons. They often found it hard, especially with bread and sweets, to find good recipes so I started to share mine.

For Individual Nutritional Consultation, please send me an email for more information.
 Also if You like my recipes, and want to use them in any purpose (cafe, magazine, workshop etc.), I am thankful if You contact me first to talk about collaboration. Or if there is any other comments, ideas, questions, feedback or things to share, I am grateful if You send me an email.

Lina Bou

For more information and contact:
linabou.com

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