Photo: Lina Bou. All rights reserved. Not everyone has an oven, I was one o f them during some month s.. I t is pretty common not to have o...
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Home » Archive for 2014
Raw porridge with vanilla and coconut - super easy to make..
Senin, 17 November 2014
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buckwheat,
coconut flakes,
dairy free,
easy health food,
fibers,
gluten free,
gluten free breakfast,
healthy breakfast,
make it home,
mytasteofhealth.com,
organic
Edit
Most french people are not big break fast eaters... - though Swedes happen to love it... ;) Recipe: Ingredients One person 100g buckwheat or...
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Time for - Le Chocolat Chaud..
Selasa, 11 November 2014
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before bed,
happy food,
health snack,
hormonal balance,
hot chocolate,
instead of coffee,
vegan hot chocolate
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Photo: by Sati Faulks, Menilmontant - Paris 2012 Recipe My home made Hot Chocolate.. Ingredients: 4 small pieces of 100% organic chocolate ...
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Marinated violet cauliflower & grilled vegetables in season - served with creamy avocado..
Sabtu, 11 Oktober 2014
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anti inflammatory,
fast food,
local food,
seasonal food,
vegan,
vegetarian
Edit
I fell in love in this awesome violet cauliflower the other day. It's in season now, coming from less than 50km from Paris... Local food...
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Granola w. Apple & Cinnamon is now serving! - Welcome to Café Chilango..
Rabu, 17 September 2014
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anti inflammatory,
breakfast in paris,
café chilango,
gluten free granola,
healthy food,
mytasteofhealth.com,
seasonal food
Edit
Happy to present; my Apple & Cinnamon Granola is now sold at Cafe Chilango in Paris, everyone who never been there - amazing café &...
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Zucchini hummus - with garlic and coriander
Sabtu, 06 September 2014
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anti inflammatory,
health food,
healthy snack,
pumpkin seed oil,
skin beauty,
vegan,
zucchini hummus
Edit
Photo; By Me. Pumpkin seed oil is delicious as simple salad dressing itself, but also very healthy and good in hummus and other dips and dre...
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Sleep yourself healthy... - Zzz?
Senin, 25 Agustus 2014
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blood sugar balance,
exercise,
fitness,
improve muscle building,
melatonin production,
sleeping,
testosterone
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Writing about sleep? Sounds boring maybe. Well, the reason why I decided to write about sleep is because its important role and how much i...
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Chocolate chia pudding - with Maca and Coconut..
Minggu, 17 Agustus 2014
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anti aging,
chia seeds,
dairy free,
fitness,
food for runners,
gluten free,
healthy dessert,
no mixer needed,
omega 3,
Raw food,
vegan food,
vegetable protein
Edit
Photo: By me. Chia seeds was popular among the Tarahumara runners . Recipe Chia seeds are a good source of omega 3, vegetable protein and di...
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Raw creamy soup - with alkalizing greens..
Senin, 11 Agustus 2014
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alkalizing,
beauty food,
build muscles,
chlorophyll,
dark green vegetable,
detox,
easy healthy,
fitness food,
Green kale,
greens,
healthy food,
iron,
mytasteofhealth.com,
Raw food,
skin food,
spirulina,
Vitamin K
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Photo; By me. Good greens ! Natural source of chlorophyll, Vitamin K, Minerals and essential fatty acids - all supporting a healthy body; mu...
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Chocolate Bar - with puffed Quinoa & Mesquite...
Rabu, 30 Juli 2014
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anti-inflammatory,
chocolate lovers,
coconut oil,
dairy free,
gluten free,
health blog,
healthy chocolate,
Lina Bou,
mesquite,
mytasteofhealth.com,
raw cacao,
sugar free,
vegan protein
Edit
Photo: & recipe, by Me. Recipe Ingredients 80 gram raw cacao paste (I use 100% cacao, not sweetened) 1 tsp coconut oil 2 tsp coconut su...
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Hot Summer - Cool Gazpacho...
Senin, 21 Juli 2014
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cooling food,
dairy free,
easy health recipe,
gluten free,
lycopene,
skin food,
summertime
Edit
Photo: by me, Cool Soup. Go to nearest bio market and by the seasons veggies, its time for enjoying (the one and only time they taste really...
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Liver health - clean and happy..
Minggu, 13 Juli 2014
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detox,
fitness,
hangover cure,
healthy food,
herbal medicine,
liver health,
natural remedies,
nitrates,
party food,
sport food,
turmeric
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Beats for the liver. " Our liver, our body's fat-burning organ that converts nutrients from the food we eat into essential blood co...
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All the "Amazing- Greens -Talk" - here is why...
Minggu, 15 Juni 2014
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alkalizing body,
antiosidant,
chlorophyll,
cold pressed juice,
fitness,
greens,
health blog,
Lina Bou,
mytasteofhealth.com,
natural medicin,
nutrition rich food,
organic foods,
Photo Sati Faulks,
superfoods
Edit
Photo; upper ones unknown source, my photo and drink taken by Sati. Ammar Ali Pardawalla, the sous chef of Comptoir 102, Dubai, got me inspi...
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Ready for summer season..
Kamis, 12 Juni 2014
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antioxidants,
Comptoir102,
Dubai,
healthy living,
mytasteofhealth.com,
natural foods,
resveratol,
summertime,
support local farms,
vitamin d
Edit
Photo; By Sati Faulks. Spring 2013, market in Paris. It's about to get hot, summer is in the air! We can finally enjoy warm weather, b...
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FIKA time - Berry Muffin with Coconut and Vanilla..
Jumat, 30 Mei 2014
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berries,
dairy free,
gluten free,
healthy baking,
Lina Bou,
mytasteofhealth.com,
sweet treats
Edit
Served ; countryside, filter coffee, family and reading - last summer. Let's get ready for the berry season! Delicious when eaten fresh...
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Spicy buckwheat dip - with marinated polka beets..
Minggu, 04 Mei 2014
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anti inflammatory foods,
gluten free,
healthy dip,
healthy snack,
home made pesto,
Lina Bou,
My Taste of Health,
mytasteofhealth.com,
organic foods,
Raw food,
turmeric
Edit
Turmeric is an anti inflammatory herb and a strong antioxidant, also very good for digestion and circulation. Recipes Serving 2-4 (dependin...
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Cacao & Carob bite with orange zest...
Kamis, 24 April 2014
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before and after training,
carob powder,
dairy free,
fitness,
gluten free,
healthy dessert,
healthy lifestyle,
healthy snack,
Lina Bou,
mytasteofhealth.com,
natural sugar
Edit
Photo by: Francesca Lo Cascio Recipe Servings; about 20 "bites" Ingredients: 100g raisins 7 dates water - soak it over night. 30...
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Creamy & spicy zucchini soup with roasted pumpkin seeds...
A super easy recipe that I love. Here, for you to try out! Enjoy; Ingredients: 2 piece Zucchini 2 garlic 1 handful Pumpkin seeds 1 tbsp ext...
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Chocolate Chia Muffin - a healthy treat...
Jumat, 14 Maret 2014
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almond flour,
chia seeds,
coconut oil,
gluten free muffin,
healthy sweets,
quinoa flakes
Edit
Photo: Chia muffin, - add chocolate topping and serve! It's not impossible to make healthy, filling and sweet muffin rich in protein. T...
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