Zucchini hummus - with garlic and coriander


Photo; By Me.
Pumpkin seed oil is delicious as simple salad dressing itself, but
also very healthy and good in hummus and other dips and dressings.



Recipe
1 big bowl
Ingredients

1 zucchini
1 tbsp tahini
1 tbsp lemon juice
1 clove of garlic
1 handful coriandre
1 tbsp olive oil
1 tsp pumpkin seed oil
sea salt 
black pepper



Rinse and cut the zucchini in smaller pieces. 

Option, cooked; 
Heat up a pan with some coconut oil. Grill the zucchini and the garlic on low temperature until the zucchini has soft texture.

Add all the ingredients, raw or cooked, in a blender and mix until smooth texture. Add spices if needed. 
Done!
Serve with salad, some crackers or other goods...



Ciao!!
Lina


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