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| Turmeric is an anti inflammatory herb and a strong antioxidant, also very good for digestion and circulation. |
Recipes
Serving 2-4 (depending if served as sider or main dish)
Raw spicy buckwheat dip
Ingredients
200 gram buckwheat groats
- Double amount of water
Soak the buckwheat 30 minutes!
2 tbsp olive oil
1 tbsp lemon juice
1 tbsp tahini; sesame paste
1 tsp turmeric
1 pinch spicy chili powder
salt and black pepper
(While soaking the buckwheat, prepare the polka beets).
Rinse the buckwheat and put in your blender together with the rest of the ingredients. Mix until creamy texture. Taste, and add more spices if needed...
Marinated polka beets
1-2 polka beets
2 tbsp apple cider vinegar
1 tsp olive oil
1/2 tsp grounded cardamom
herbal salt
Slice the beet roots fine, with a knife or mandolin. Let marinate together with the other ingredients, at least for 10 minutes before serving.
Serving
- This is a dip that goes well together with some fresh bread, crackers or as a sauce in veggie tacos or just as a dressing to your salad. We ate it with the marinated beets, roasted seeds, rocket salad and some fresh goat cheese from the bio market yesterday.
Buckwheat is natural gluten free and has a good source of minerals, protein and fibers.
Bonne dimanche!
/ Lina
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